Counselling, Therapeutic Arts, Training and Mindfulness for adults and young people
Sarah (SJ) Bolton-Locke
Welcome to A Space 2 Be, I am a therapeutic practitioner, supporting both adults and young people's mental health in Gloucestershire.
A Space 2 Be provides a safe and welcoming environment to either seek support in counselling, creative expression, therapeutic training, mental health support, or for more specialised gender, LGBTQ+, and identity guidance. In present times, I am also currently supporting people to manage their stress and anxiety, coping with the effects of the global pandemic, Covid 19.
You can find more information about therapeutic 1-1 sessions and training workshops for adults and young people on each page. I am a director for Creative Change Makers, which is a community interest business, offering therapeutic mental health courses that encourage creative wellness.
If you are an organisation and wish to download a pdf document that includes all of what we offer please click here:
Full details of all therapeutic interventions
Training, Therapeutic Services and Support
A Space 2 be blog / Thoughts & Resources
What people say
Amanda, School Support
Sarah brings calm energy that has made the children feel very relaxed, she has really supported a family through a traumatic time and helped the children come to terms with the changes
Lottie, Adult Counselling
I have been working with Sarah for just under a year, she has supported me to take steps that I didn't think were possible, my confidence has really grown in this time
Tim, LGBTQ Counselling
I needed someone to talk to that wouldn't judge me. Sarah gave me a space to express how I fell about my gender and this has helped me make sense of my feelings and just be me