Sarah (SJ) has completed a specialist training course by Gendered Intelligence to provide a safe and affirming environment for anyone who may be exploring their identity, gender and/or sexuality.
This therapeutic support may be a combination of counselling, talking therapy, therapeutic art and mindfulness. All materials used are carefully considered to match your individual needs, what type of support you are looking for and levels of understanding and awareness.
I will provide a nonjudgmental space with time to reflect and discuss any concerns and offer any practical support for both emotional and mental health self-care. It is important for me to offer to welcome and accepting therapy for young people, adults, and families looking for support.
I work with a range of issues including stress, anxiety, depression, emotional overwhelm, identity & gender topics, sexuality & diversity, relationship & family difficulties, loss and bereavement and anything else that may be unsettling you. I have been working and supporting the LGBTQIA community for just over 20 years and have a personal insight into transgender-related guidance and support.
I offer 1-1 sessions, group, and family support, and can be arranged on an individual basis or as a block of sessions.
£45.00 per session (50 mins - 1 hr) pr £69.00 for 1.5 hrs